Welcome to

Congratulations! You're In!

Thank you for joining the Fit In 15 Challenge! You've taken the first step towards a healthier, happier you. Get ready to transform your fitness in just 15 minutes a day for the next 15 days.

Here's what to expect next:

  • ​Check Your Inbox: You should receive a confirmation email shortly. Be sure to check your spam or promotions folder if you don't see it in your inbox.
  • Access Your Materials: Once you've confirmed your email, you'll receive instant access to all the Fit In 15 workout videos.
  • ​Check your email daily for rec​ipes, wellness tips, daily journal prompts, and daily checklists.
  • Mark Your Calendar: Block out time each day for your 15-minute workout sessions. Consistency is key to seeing results!
  • Join the Community: Connect with other participants in our exclusive Fit In 15 Facebook group. Share your progress, ask questions, and stay motivated together!
  • Free Bonus Guide: Don't forget to download your FREE guide to Jump Starting Weight Loss Without Stepping Foot in the Gym. It's packed with additional tips and strategies to help you reach your goals even faster.

If you have any questions or need support along the way, feel free to reach out to us at jaime@empoweredhealthstudios.com. We're here to help you succeed!

Let's make this journey one to remember. Get ready to feel stronger, more energized, and completely unstoppable.