Empowered Wellness


Jaime Duggan

Health and Wellness Expert

My name is Jaime. I have a deep passion for holistic health, and I have committed myself to helping busy women like you harmonize their lives amidst the daily hustle.

I understand the intricate balance of responsibilities while prioritizing self-care. That's why I provide guidance and empowerment on your path to equilibrium and self-nurturance. Together, we will overcome challenges and create a tailored plan that seamlessly integrates into your busy lifestyle.

​I firmly believe that genuine wellness encompasses not only physical health but also mental and emotional well-being. I aim to assist you in reclaiming your time, vitality, and inner radiance, enabling you to flourish in every facet of your life.